Being a student is stressful, and according to the National Alliance on Mental Illness (NAMI), approximately one in five youth aged 13–18 live with mental health conditions and approximately 75 percent of people with mental health issues develop them prior to the age of 24. Mental health conditions can feel debilitating and scary, making some individuals retreat inward rather than seek help.
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If you’re worried sick about the red “check engine” light that just flashed on your car’s dashboard or the speech your boss just asked you to give at next month’s regional conference, you’re engaging in normal, everyday worrying. You may be able to borrow money from a relative to fix the car and, when your talk is over, you’ll breathe a huge sigh of relief and move on.